Rewind Pilates

At Rewind Pilates, we help you rewind time—building core strength, improving functional movement, and deepening your mind-body connection. Whether you're a beginner or an experienced practitioner, our expert-led Pilates studio offers personalized and group Pilates classes designed to help you move better, feel better, and live better.

Ready to feel stronger, more flexible, and pain-free? Let's get started!

Your First Session – A Stronger, Healthier You Starts Here!

No matter where you are on your wellness journey, we have a class for you. Let’s get moving!

Ease tension and enhance functional movement exercises

Stretch Release and Roll Mat Class

Ease tension and enhance functional movement. Recovery for your posture at the end of your busy day!

Tuesdays at 6PM

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Pilates Mat Classes

Strengthen your core, improve flexibility, and boost energy.
Experience the power of group mat Pilates in a fun, supportive environment.

Wednesdays 11:15 AM, Lynn Pendergrass

Thursdays 10:30 AM, Teresa Julian

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Private Consultation Appointment

Schedule an in-person appointment for Private, Duet, and Trio equipment sessions

Tailored functional movement workouts designed just for you

• Schedule an in-person appointment today and take control of your fitness!

Is this your very first group mat class at Rewind Pilates? Your first class group mat class is at no cost to you! Use code FIRSTCLASSFREE at check out.