At Rewind Pilates, we help you rewind time—building core strength, improving functional movement, and deepening your mind-body connection. Whether you're a beginner or an experienced practitioner, our expert-led Pilates studio offers personalized and group Pilates classes designed to help you move better, feel better, and live better.
Ready to feel stronger, more flexible, and pain-free? Let's get started!
Your First Session – A Stronger, Healthier You Starts Here!
No matter where you are on your wellness journey, we have a class for you. Let’s get moving!
Stretch Release and Roll Mat Class
Ease tension and enhance functional movement. Recovery for your posture at the end of your busy day!
Tuesdays at 6PM
Pilates Mat Classes
Strengthen your core, improve flexibility, and boost energy.
Experience the power of group mat Pilates in a fun, supportive environment.
Wednesdays 11:15 AM, Lynn Pendergrass
Thursdays 10:30 AM, Teresa Julian
Private Consultation Appointment
Schedule an in-person appointment for Private, Duet, and Trio equipment sessions
Tailored functional movement workouts designed just for you
• Schedule an in-person appointment today and take control of your fitness!
Is this your very first group mat class at Rewind Pilates? Your first class group mat class is at no cost to you! Use code FIRSTCLASSFREE at check out.
Experience the joy of positive, intelligent movement
Use Code: FIRSTCLASSFREE
Affiliations
Teacher Training
Polestar Pilates
© 2025 Rewind Pilates